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SWEET POTATO BREAKFAST BOATS - VEGAN BREAKFAST

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If you are anything like me, carbs are a must in the morning. Most mornings start with exercise for me, so it is important to refuel afterwards and prepare myself for the day ahead!

Using sweet potato as the carb source at breakfast time is such a fantastic option. Full of vitamin A, C and beta-carotene they are the perfect gluten free, low GI carbohydrate source with benefits!

Sweet Potato Breakfast Boats Recipe
Most mornings start with exercise for me, so it is important to refuel afterwards and prepare myself for the day ahead!

Ingredients :

1 medium sized sweet potato
2 servings of natural yoghurt
2 servings of granola of choice
handful of mixed berries
2 tbsp almond butter
2 tbsp maple syrup
pinch of cinnamon + extra to serv

Instructions :

Pre heat your oven to 190 degrees celcius
Rub the outside of your potato with a small amount of olive oil and sprinkle cinnamon over the skin
Prick the skin all over with a fork and then wrap up in some aluminum foil, placing into the oven to roast for 30-60 minutes, depending on the size, check at 30 minutes by pricking with a fork or butter knife
Once tender, slice the sweet potato in half length ways and place on plates
Dollop on the yoghurt and nut butter, sprinkle over the granola and berries and then serve with a drizzle of maple syrup + a pinch of extra cinnamon, enjoy!

Recipe Adapted : SWEET POTATO BREAKFAST BOATS @ pheebsfoods

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